• Community Talks, 2nd Saturday of each month - Woodbridge Library. 10:15 - 11:45 £7 on the door. 12th January, 9th February, 9th March, 13th April, 11th May, 8th June, 13th July 2019.

    Come along to any or all of these talks and explore how our experience of life is created via the three psycho-spiritual principles of Mind, Consciousness and Thought. The focus of these talks is on our mental health and its’ constancy; ever present and innate, any experience other wise is a temporary covering over of this well-being. There is never anything to manage or fix, at most the only work necessary is to remind ourselves of where our well being resides and how to access it. This is an informal, accessible talk and Everyone is Welcome!
  • Wellbeing for Children and Teens, 3rd Tuesday of the month 4:15-5:45 £7 Woodbridge Library. 15th January, 19th February and 19th March 2019 (with more tbc if interest)

    These talks and discussions are for young people, their parents and carers. The focus of these talks is on our well being and mental health; we will explore how experience is created, enabling us to see through our fears and anxieties to know within our selves our true nature and our innate well being.