• Community Talks Every 2nd Saturday of each month starting January 2018 Woodbridge Library. 10:15-11:45 £5 Jan 13th, Feb 10th, Mar 10th, April 14th, May 12th, June 9th, July 14th

    Come along to any or all of these talks by Life coach Mia Philips and take a look at how our experience of life is created...HOW TO: Live with more Clarity and Peace of Mind, Bounce Back after a set back, Experience Easier Decision Making, Become more responsive and less reactive, Feel more Compassion, Gratitude & Hope, Build more Loving & Forgiving Relationships, Access your Innate Wisdom and Well-being. WHAT IF... mental & emotional well-being was a lot easier to experience than you thought.. you knew there was nothing to fix or change, about you or your circumstances.
  • A Whole New Look at Mental Health: Saturday 4th November, Woodbridge Library. 10:15-11:45 £5

    This conversation is for any one who is interested in uncovering a totally new way of understanding our Mental and Emotional Wellbeing. We explore how our experience of life is created, our true nature and our innate resilience. Understanding the Three Principles of Mind, Consciousness and Thought enables us to access our own wisdom and peace of mind, enjoy more ease and flow and less stress and anxiety. This simple insight based understanding has no techniques and there’s nothing to do, except listen and effortlessly reconnect with your innate wellbeing.
  • Back to School! Saturday September 23rd Woodbridge Library.10:15-11:45 £5

    Come along to this talk by Life coach Mia Philips and discover everything you ever need to know! Join us for another look at how our experience of life is created. We’ll explore the Inside-Out nature of our human experience, the Source of our Wisdom and Resilience and how to reconnect to our innate Well-being. As we explore Mind, Consciousness and Thought, the Three Principles behind life, we will discover that this Understanding is all you really need to know to navigate life, enjoy more peace of mind and better relationships and unleash your full potential!
  • Understanding Happiness: Saturday May 27th. Woodbridge Library 10:15am-11:45.

    What makes you happy? Most people thinking about this question will list circumstances, things and experiences outside themselves which they will then seek to attain or maintain. But what if you knew happiness, (joy and contentment) was always present within, and regardless of all those outside circumstances?.. if you understood where your "Happy" comes from would you be able to experience it more freely more of the time? Join this conversation which explores the inside-out nature of the human experience and how it is created moment by moment by the Three Principles of Mind, Consciousness and Thought. (£5 - pay on the door.)
  • EXPRESS YOURSELF! Friday 5th, 12th and 19th May Woodbridge Library 10am-11:45am

    If you've ever wanted to live more creatively or find a way to express your creativity more easily why not come along to this course on "Creativity and the Three Principles." We will explore: where ideas come from, how to create effortlessly, what stops you from getting started and what to do if you get stuck. Drop in (£10 on the door) or pay for 3 in advance (£25) Numbers are limited to keep the group small allowing plenty of time for discussion.
  • Well-being and Wisdom: Tuesday April 18th and 25th, May 2nd. Woodbridge Library 2-3:45pm.

    This course explores how our life experience is created from the inside-out, through the three principles of Mind, Consciousness and Thought. If you are looking for less anxiety and stress, more peace of mind, a good night's sleep or a fearless approach to life then come along to one or all of these discussions where will explore how we can access our innate wisdom and psychological well being. Drop in (£10 on the door) or pay for 3 in advance (£25) Numbers are limited to create a small supportive group.
  • An Introduction to the Three Principles: Free Event Monday 24th April 7pm-8pm and Friday 28th April 1:30pm-2:30pm La Tour Cycle Cafe, Ipswich.

    From increasing your peace of mind and achieving your goals, to reducing stress or resolving conflicts in relationships, this simple understanding of how our life experience is created from the inside out through Thought, Mind and Consciousness points us back to our innate wisdom and psychological wellbeing.
  • Effortless Decision Making: Saturday April 22nd. Woodbridge Library 10:15-11:45

    A talk about the Three Principles of Mind, Consciousness and Thought. With this simple understanding you will gain an understanding of what goes on behind the scenes of our human experience, a glimpse at your true nature and where your experience is coming from and access to your own wisdom and clarity of mind. Anxiety and stress falls away and "you'll Know what to do"! £5 on the door.